Seattle Rock 'n' Roll Run

Straight from Girl's Camp, KR joined (June 24th-26th) her friends Marnie Herrick, Terri Wynder & Lisa Sauer in Seattle for their traditional run of only 21.097494 kilometers (makes me tired typing it). That is a half marathon for those keeping track. She clocked 3:10 in her knee brace (recovering from a torn MCL). Nice physical therapy technique. She said her knee actually quit hurting after the race and has not been much of a bother since.....so maybe it is a good physical therapy technique. Can you tell I like her a lot?